Native Lights is a weekly, half-hour radio program hosted by Mille Lacs Band of Ojibwe members and siblings, Leah Lemm and Cole Premo. Native Lights is a space for people in Native communities around Mni Sota Mkoce — a.k.a. Minnesota — to tell their stories about finding their gifts and sharing them with the community.
Leah and Cole chat with Tabitha Chilton, a White Earth Nation member who serves as Sanford Health’s Native American patient advocate in Bemidji, Minnesota. Tabitha’s focus on outpatient care at the Joe Lueken Cancer Center helps Native communities access healthcare throughout Northern Minnesota. She works with Tribal communities to help build trust and understanding in the healthcare system and emphasizes the need for preventative care and primary care. Tabitha chats with us about her current position at Sanford Health, helping youth through trauma-informed care and her path to serving communities.
Miigwech to Tabitha for sharing about what has led her along the path of advocating for Native Americans in Healthcare systems!
Native Lights: Where Indigenous Voices Shine is produced by Minnesota Native News and Ampers, Diverse Radio for Minnesota’s Communities with support from the Minnesota Arts and Cultural Heritage fund.
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More from Native Lights
- Kent Estey: The Art of Survival
On this episode, we speak with contemporary artist and White Earth Nation citizen Kent Estey. Kent paints at his home studio in Naytahwaush, in the heart of the White Earth Reservation. He’s known for really bold abstract landscapes, acrylic, oil, ink, and metal. He’s also an author. In 2025, he released the children’s book Picking Sweetgrass. His latest exhibit, “Mino-Bimaadiziwin: The Good Life” runs through Labor Day weekend in Detroit Lakes. - Rafael Gonzalez, aka, Tufawon: How a Minneapolis Rap Artist Learned How to Sing and Make a Difference
We are very excited to speak with Rafael Gonzalez, aka, Tufawon. He is a Mdewakanton Dakota and Boricua (Puerto Rican). He’s a rapper, singer-songwriter, and producer who calls South Minneapolis home. In addition to his music making, he’s an educator. He teaches youth music production, songwriting, and recording through his music production program “.WAVWARRIOR”. - Alexandera Houchin: Life on Two Wheels
Today, we’re very excited to Welcome Alexandera Houchin to the Native Lights podcast. Alexandera is a citizen of the Fond du Lac Band of Lake Superior Chippewa (Ojibwe). She resides in her reservation community in northern Minnesota. She’s an ultra racer, bike packer, mountain biker, outdoor adventurer, storyteller, and writer. And she is currently working on her memoir for Penguin Random House and is the subject of a documentary.


Family, Community Rally to Protect Little Earth and East Phillips